Swimming is a fantastic way to keep fit and have fun, but it can also lead to discomfort or even infections in your ears. That’s where swimming earplugs come in. These handy accessories are designed to keep water out of your ears while you swim, reducing the risk of infections like a swimmer’s ear and making your time in the water more enjoyable.
In this ultimate guide to swimming earplugs, we’ll dive into everything you need to know about these essential poolside companions. We’ll look at why you should wear earplugs for swimming, how to choose the right pair, and how to take care of them to ensure they last you many laps.
Why Wear Earplugs for Swimming
Swimming earplugs are designed to keep water from entering your ear canals, protecting your ears from irritation and possible infections like swimmer’s ear (otitis externa). This condition is caused by water getting trapped in the ear canal, creating a breeding ground for bacteria. Symptoms can include itching, redness, swelling, and even temporary hearing loss.
In addition to preventing swimmer’s ear, swimming earplugs can also help:
1. Reduces the Risk of Ear Infections
In addition to the swimmer’s ear, there are other ear infections that can be caused by water entering your ears. Earplugs act as a barrier to prevent water from entering your ears, reducing the risk of infections that could require medical treatment.
2. Enhances Comfort and Performance
For competitive swimmers and divers, the presence of water in the ears can be distracting and lead to decreased performance. Earplugs enable swimmers to focus on their technique and performance without the discomfort of water in their ears.
3. Protects Eardrums
Sudden changes in water pressure, such as when diving or jumping into a pool, can cause damage to your eardrums. Wearing earplugs can help cushion the impact and protect your eardrums from potential harm.
How to Choose the Right Swimming Earplugs
When it comes to selecting the perfect pair of swimming earplugs, there are several factors to consider:
1. Material: Swimming earplugs are typically made from silicone, wax, or mouldable putty. Silicone earplugs are durable and can be easily cleaned, while wax and putty earplugs are softer and can be moulded to fit your unique ear shape.
2. Fit: A good fit is crucial for swimming earplugs to work effectively. Look for earplugs that are designed to fit your specific ear shape, or opt for mouldable earplugs that can be customised to your ears. Some brands also offer different sizes to accommodate different ear shapes.
3. Noise Reduction: While the primary purpose of swimming earplugs is to keep water out, they can also help reduce noise levels in the pool. If reducing noise is important to you, look for earplugs with a higher noise reduction rating (NRR).
4. Comfort: Swimming earplugs should be comfortable to wear for extended periods. Test out different materials and shapes to find the earplugs that feel the best in your ears.
5. Corded vs. Uncorded: Some swimming earplugs come with a cord to connect the two earplugs, making it less likely that you’ll lose one in the water. However, some swimmers may find the cord annoying or restrictive. Consider your preferences when choosing between corded and uncorded earplugs.
Taking Care of Your Swimming Earplugs
To ensure your swimming earplugs last as long as possible and continue to provide effective protection, follow these care tips:
1. Clean Regularly: After each swim, clean your earplugs with warm soapy water, then rinse and dry thoroughly. This will help remove any bacteria or debris that could cause infections or reduce the effectiveness of the earplugs.
2. Store Properly: Keep your earplugs in a clean and dry storage case to protect them from damage and to prevent dirt and dust from accumulating on them.
3. Replace When Necessary: Over time, earplugs can become worn or damaged, reducing their effectiveness. It’s important to replace them when they start to show signs of wear or tear.
4. Don’t Share Earplugs: Sharing earplugs can spread bacteria and increase the risk of infections. Always use your own earplugs and avoid sharing them with others.
Conclusion
Swimming earplugs are a must-have accessory for any swimmer or diver, providing protection and comfort in and out of the water. When choosing earplugs, consider factors such as material, fit, noise reduction, comfort, and corded vs. un-corded options. To ensure their longevity, clean and store your earplugs properly and replace them when necessary. With the right pair of swimming earplugs, you can dive into comfort and enjoy your time in the water without any worries.
Are you looking for custom moulded earplugs for swimming? Then look no further than Custom Fit Earplugs! We provide the perfect fit for your unique ear shape. Our earplugs are made from high-quality silicone, ensuring durability and easy cleaning. Say goodbye to discomfort and hello to a perfect fit with Custom Fit Earplugs. Contact us today to schedule an appointment!